Tuesday, June 9, 2009

I Overcame Procrastination!

At least, that is what Denise Austin told me this morning when I finished my 20 minute VHS cardio-kickbox workout. You see, I haven't worked out for at least 2 weeks. I blame it on being busy, prioritizing (i.e. I really should be all done with the seasonal family clothes out swap, it is JUNE). Even my beloved blog is suffering. There just aren't enough hours, blah blah, blah. So, I just said to myself, "OK-remember your words...just show up, just do SOMETHING" And, I have to say, I do feel a bit better, although 20 minutes is no marathon. At least I feel like I am possibly on the right track again, and that is something. I did work up a sweat (20 minutes seems like a marathon when you have been slacking off. I kept wondering when it was going to end! I did try Zumba about 2 weeks ago on the advice of a friend and it was really fun. It's like one big girl dance party, with great music and simple moves. All the ladies had a smile on their face, and that says a lot! Well, I have many hours of paper work to finish in 2 hours, so I must be on my way. I leave you with this: Be good to yourself today, and pat yourself on the back for any accomplishment that took a bit of coaxing on your part!